Stress Free

These days, I tend to overlook things very quickly. I was well known for my pointed memory in my high school time. But these days, I am affected a lot due to this memory loss. Slowly, I think, I am going to behave like the Memento hero. Pertaining to this trouble, I met my family doctor in recent times.  He just inquired about the kind of memory loss I face. The moment he asked for it, I was on fire to list it out completely. Very often I tend to forget my car and home keys, I could not keep my words\appointments as it should be, and I tend to forgot to check my mails very often. Because of this I had lost so many business opportunities. I used to get vital mails from my clients, vendors and e mail alerts from pay per click marketing sites, social networking sites and various other technical forums. Of late, I had assured my fiance for a dining and a movie. Though, I was not that busy at my office, I completely forgot the event. Doctor had asked me to take some pills for stress. He had asked me to have a good sleep of 7 hours at least. A morning walk and 15 minutes of meditation will help me to have a stress free and healthy living, going forward.